Chia Seeds, Super Fiber
- Buy 2 of the same product → 10% OFF
- Buy 3 of the same product → 15% OFF
- Buy 4 of the same product or more → 20% OFF
Couldn't load pickup availability
Description
Your Security is Protected
Chia Seeds, Super Fiber, 1Lb (454g)
Vegan, Non-GMO, & Gluten Free
Chia is the nutrient-dense seed, and is known to be the richest whole food source of omega 3 fatty acids - contains 60% omega 3, fiber - absorbs up to 30 times its weight, protein - 20% of the seed is protein, antioxidants. Also contains: vitamins B’s, C and E, Boron, necessary for bone health, and Calcium. 2 oz of Chia seeds contains 600 mg of Calcium, compared to 120mg for a cup of milk.
HEALTH BENEFITS
A nutrient-dense seed, which contains 60% omega-3, 15% of fiber, and 20% of protein. Also contains: vitamins B’s, C, E, Boron, and Calcium.
Omega 3 fatty acids may:
- Help to increase your energy level.
- Prevent certain types of cancer.
- Reduce inflammation.
- Help to prevent cardiovascular diseases.
- Benefit for diseases like depression.
- Reduce high blood pressure and lower Cholesterol.
- Help with arthritis.
-
Can improve constipation.**
Directions:
Take 2 to 3 teaspoons, 1-2 times per day, preferable with food, or as recommended by a healthcare practitioner.
Related Terms : chia seeds weight loss, chia seed supplement benefits, eating chia seeds for weight loss, best way to take chia seeds for weight loss
