Different supplements are formulated to treat different conditions. Most of the times the vitamins and micronutrients work together to help you maintain the optimum health. Therefore, it is better to take multiple supplements.
If you are taking supplements for the first time, it is recommended that you start taking a new organic supplement every 2 to 3 days. However your body might take some time to get used to the supplements. So if you feel nauseous or experience any gastrointestinal issues, then you need to take it slow.
This is because your doctor would offer you a personalized dosage. However, you need not worry as this is perfectly alright.
At Green Organic Supplements, we are dedicated to offer you the best quality natural products. We use rare natural extracts that pushes up the costs. Unlike others, we don’t use cheap fillers to cut down on costs. This is why our medicines are a bit expensive than others.
Nausea is usually caused by improper absorption of the supplements. You just need to take the pills at different points during a meal. This would aid in the proper absorption and eliminate nausea.
Yes, it is normal. The urine becomes yellow because of the excretion of the excess of Vitamin B2 or Riboflavin.
Yes, of course. Simply open the capsule, mix the powder into water, juice or protein shake.
Yes, you can get diarrhea especially if you take supplements of high dose Vitamin C, Magnesium and fish oil. You should try stopping for some time.
Supplements are different than medicinal drugs. They work with your body without having any side effects, unlike the medicinal drugs. Therefore supplements sometimes take a longer time to have any visible effect.
Should I Continue Taking The Supplement Throughout My Life?