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Top 5 Natural Antibiotics to Boost Immune System

Antibiotics are the most common drugs used to combat or inhibit bacterial growth. The medication comes to the rescue when your immune system does not work efficiently to destroy disease-causing bacteria.

Today,many people are becoming more conscious of what they are ingesting into their bodies and taking a more holistic natural approach to ward off infections and colds. Natural antibiotic supplements are often prescribed to prevent the spread of severe infection disease, aid in a speedy recovery, and prevent further complications.

Here are five natural antibiotics you can use instead of your over-the-counter drugs.

  1. Ginger

Ginger is known for its anti-inflammatory and antibacterial properties. It contains terpenoids, shogaol, zerumbone, zingerone, and gingerol. Ginger also has the ability to fight numerous strains of bacteria.

Benefit:

  • Fresh ginger helps fight infections.
  • May reduce muscle and joint pain and soreness.
  • Reduces nausea and vomiting
  • Calms the tummy; aids in digestion
  • May lower cholesterol levels.

 

  1. Garlic

Garlic's antibacterial properties make it an effective herb to combat bacterial infection. Allicin, a garlic’s compound, is effective in exterminating many toxic bacteria. It is safe to ingest garlic, but make sure not to overuse it.

Benefits:

  • Builds a stronger immune system
  • Support healthy heart and lower risk of heart disease
  • Reduce blood pressure
  • Reduce the bad cholesterol
  • Prevent dementia and Alzheimer’s disease

 

  1. Honey

Honey is one of the oldest known antibiotics. It can help in treating chronic wounds, burns, ulcers, bedsores, and skin grafts. Honey contains hydrogen peroxide, which has antibacterial properties.

Benefits:

  • Has antiseptic properties
  • Aids in healing wounds and supporting good bacteria
  • Soothes sore throats
  • Helps with digestion
  • It is full of antioxidants, which help lower blood pressure.

 

  1. Pineapple

Ripe pineapple contains the enzyme bromelain, which fights infections and has a healing antibiotic effect when ingested. It is better to take pineapple juice rather than orange juice when you are ill with cold-like symptoms.

Benefits:

  • Helps with collagen formation
  • Aids the body expel mucous easily.
  • Soothes a sore throat

 

  1. Cranberries

Cranberries have effective natural antibiotic features and are used in preventing and treating urinary tract infections.

  • Reduce bad cholesterol
  • Boost immune system
  • Improve digestion

 

Apart from these natural antibiotics, you can also take natural antibiotic supplements. If you or your loved ones are sick, take the natural supplements to shorten the symptoms. These natural supplements show great results without the harmful side effect of prescriptions.

Don't stop taking prescribed antibiotics from your doctors. They know what is best for your body and health. But it is advised to include some natural antibiotics into your daily diet, in moderation, to boost your immune system.