Aging is the phase that none of us can prevent while living on this earth. Though many of us consider this phase beautiful as an individual lives with more satisfaction far from the worries of finding a job and paying mortgage or other monthly payments, aging comes with many problematic conditions that hinder our ability to live smoothly. One of them is memory decline. As years pass by, the learning process of an individual starts declining. Do you want to know how?
How does aging impact our memory or cognitive functioning?
Our brain stores new information by establishing new connections between neurons – the basic working units of our brain. Our learning process depends on the two primary factors: first, the formation of these neural connections, and second, the number of connections available. When synapses – the site that transmits electrical impulses from one neuron to another (i.e. communicate) - degrades due to aging, the ability of neurons to form connections also starts decreasing. As a result, when a person reaches the later stage of life, i.e., old age, he/she starts facing the issue of memory decline.
What can help to minimize the effects of memory decline?
Synapse formation depends on various factors, such as insulin, ghrelin, and trophic hormones. Now, researchers have learned that magnesium ion has the ability to boost the activity of over 300 enzymes. Research has revealed that magnesium plays a critical role in activating nerve channels that are involved in synaptic plasticity. Synaptic plasticity is the ability of synapses to weaken or strengthen over time in response to a decrease or increase in their activity. This means magnesium is important for physiological events that influence our learning and memory.
While there are several magnesium compounds with their own unique advantages, magnesium threonate is the only compound that has the ability to cross the blood-brain barrier and enhance the receptors involved in the learning process.
Not only does magnesium threonate helps improve memory in normal and aging people, but it also prevents and restores the deficits of short-term memory in people with neuropathic pain.
Therefore, magnesium threonate supplements are rapidly growing in popularity these days.
What are the benefits of Magnesium Threonate Supplements?
As mentioned above, high magnesium levels in neurons can increase synaptic density and plasticity, and therefore, they can help improve overall cognitive function. Besides, magnesium also has the ability to rewire the brain in cases of traumatic brain injury. But this is possible not by just any magnesium supplement. Only magnesium threonate supplements have the ability to permeate our brain and increase the magnesium levels in our brain effectively.
Another major benefit of taking magnesium threonate supplement is that you can use it as your chill pill. Since this magnesium supplement regulates the hypothalamic-pituitary-adrenal axis (HPA axis), stress response system, and mineral deficiencies, it can suppress the release of stress hormones, such as cortisol and adrenaline and prevent them from entering our brain.
Buy magnesium threonate supplement now, you’ve probably come to understand that magnesium is essential to the efficient functioning of our brain and nervous system. This also includes attention and focus. Magnesium deficiency often results in irritability, restlessness, lack of concentration, and fatigue. Thus, by supplementing your diet with magnesium threonate, you can improve all these things.
Besides, magnesium threonate supplements can also help reduce inflammation that is often a cause behind several diseases and chronic pain, including anxiety and depression.
