Fiber

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Fiber

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Availability: In stock

Product Code: fibe

$24.98

1 Lb (454g), Vegan, Non-GMO, & Gluten Free


Made with Organic Ingredients


Chia is the nutrient-dense seed, and is known to be the richest whole food source of omega 3 fatty acids - contains 60% omega 3, fiber - absorbs up to 30 times its weight, protein - 20% of the seed is protein, antioxidants. Also contains: vitamins B’s, C and E, Boron, necessary for bone health, and Calcium. 2 oz of Chia seeds contains 600 mg of Calcium, compared to 120mg for a cup of milk.

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Chia Seeds, Super Fiber, 1Lb (454g)
Vegan, Non-GMO, & Gluten Free

 

Made with Organic Ingredients

Chia is the nutrient-dense seed, and is known to be the richest whole food source of omega 3 fatty acids - contains 60% omega 3, fiber - absorbs up to 30 times its weight, protein - 20% of the seed is protein, antioxidants. Also contains: vitamins B’s, C and E, Boron, necessary for bone health, and Calcium. 2 oz of Chia seeds contains 600 mg of Calcium, compared to 120mg for a cup of milk.

            

HEALTH BENEFITS

- CHIA SEEDS -
A nutrient-dense seed, which contains 60% omega-3, 15% of fiber, and 20% of protein. Also contains: vitamins B’s, C, E, Boron, and Calcium. 
Omega 3 fatty acids may:
Quality & Purity
  • Increase your energy level.
  • Prevents certain types of cancer.
  • Reduces inflammation.
  • Prevents cardiovascular diseases.
  • Benefit for diseases like depression.
  • Reduces high blood pressure and lower Cholesterol.
  • Help with arthritis.
  • Improves constipation.**
     

Directions:

Take 2 to 3 teaspoons, 1-2 times per day, preferable with food, or as recommended by a healthcare practitioner.



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Additional Information

More Information Salvia hispanica, commonly known as chia, is a species of flowering plant in the mint family, Lamiaceae, native to central and southern Mexico and Guatemala. The 16th-century Codex Mendoza provides evidence that it was cultivated by the Aztec in pre-Columbian times; economic historians have suggested it was as important as maize as a food crop. Ground or whole chia seeds are still used in Paraguay, Bolivia, Argentina, Mexico, and Guatemala for nutritious drinks and as a food source. A 100-gram serving of chia seeds is a rich source of the B vitamins thiamine and niacin (54% and 59%, respectively of the daily value (DV), and a good source of the B vitamins riboflavin and folate (14% and 12%, respectively). The same amount of chia seeds is also a rich source of the dietary minerals calcium, iron, magnesium, manganese, phosphorus, and zinc (>20% DV). See chart pictured at right for complete nutritional information. In 2009, the European Union approved chia seeds as a novel food, allowing up to 5% of a bread product's total matter. Chia seeds may be added to other foods as a topping or put into smoothies, breakfast cereals, energy bars, granola bars, yogurt, tortillas, bread, made into a gelatin-like substance, or consumed raw. The gel can be used to replace as much as 25% of egg content and oil in cakes while providing other nutrients. From Wikipedia

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**The statements and claims about specific products throughout the site have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. All product information is for general informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. All product information is for general informational purposes only and is not intended to substitute for medical advice from your physician or other health care professional. You should consult with a health-care professional before starting any diet, exercise or supplementation program especially if you suspect you may have a health problem.

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